面对生活,笑比哭好

来自于近期外刊阅读一些观点。 

中文和英文之间不构成直接翻译

#20200209

我们知道贴标签解决不了问题,但互联网已经让我们习惯于去设置一个“他们”。

I don’t think there’s much to be gained from assigning negative labels to moms and dads who need a bit of guidance on how to take a step back as their sons and daughters transition into adulthood.

#20200213

因为太熟悉,所以我们不再细心聆听。但当我们都不再认真听了,他们想倾诉的时候,还能说给谁听?

Once you know people well enough to feel close, there’s an unconscious tendency to tune them out because you think you already know what they are going to say. It’s kind of like when you’ve traveled a certain route several times and no longer notice signposts and scenery.

现代人的孤独是一群人的狂欢,一个人的寂寞。

In a 2018 survey of 20,000 Americans, almost half said they did not have meaningful in-person social interactions, such as having an extended conversation with a friend, on a daily basis. About the same proportion said they often felt isolated and left out even when others were around.

#20200214

中国是最早大规模用口罩防范流行病的国家。刚开始的时候,为了有效防范病毒,人们会给口罩开个光。

Some wearers would first stamp them with a seal from a temple — more than simply medical devices, the masks became talismans.

#20200218

当我们远离家乡,味道是我们离家最近的地方。

Amid all this, food remains an important link in a connection that can sometimes feel tenuous. When I asked a friend about her New Year’s resolutions, she said one of them was to cook only Vietnamese food for the month of January.

#20200219

习惯培养和意志力无关。

It’s not about willpower. Good habits happen when we set ourselves up for success. 

66天建立一个习惯。

The study, published in the European Journal of Social Psychology, showed that the amount of time it took for the task to become automatic — a habit — ranged from 18 to 254 days. The median time was 66 days!

#20200220

好的婚姻不是多甜言蜜语,而是少恶语相向。

“Successful marriages are defined not by improvement but by avoiding decline.”

要用多少次的幸运才能让我们忘记了生活的不易。答案是4次

“It takes four good things to overcome one bad thing.” 

#20200221

爱八卦,爱自以为是,故弄玄虚,拉帮结派:这是基因里的人类

Human beings evolved to gossip, preen, manipulate, and ostracize. We are easily lured into this new gladiatorial circus, even when we know that it can make us cruel and shallow. 

# 20200222

不管怎样,告诉自己,笑比哭好

Research suggests that optimists earn more money, have better relationships and even live longer. 

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